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Good Humor by CK Steefel's avatar

So well written and straight from your heart. Meditation and journaling help when I’m down about the world. Sometimes I have to meditate for at least 45 minutes to let go of the images of brutality, the anger and sadness.

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Marisa T Coppel's avatar

Thank you so much ❤️ I agree that meditation and journaling helps a ton

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