The Undefined
Undefined
Permission to Feel with Simi Botic
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Today I share my conversation with Simi Botic, an intuitive eating counselor, women's empowerment coach, author of Letting Go of Leo: How I Broke Up with Perfection, and founder of Unmeasured Barre.

Topics Covered:

  • Giving yourself permission to feel emotions

  • Self-compassion

  • People pleasing

  • Women's empowerment

  • When life and death happens at the same time

  • Doula training with Latham Thomas at Mama Glow

Links:

As always, thank you to Maytav Koter and Spencer Stewart for the music on my podcast. And to Laura Strohbusch for the podcast graphic.

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